Staying in Shape

Discussion in 'Wrestling Talk - HS' started by Dad3wrestlers, Mar 24, 2020.

  1. Dad3wrestlers

    Dad3wrestlers hard work, pays off

    Glad to see my boy and some of his friends are staying in shape but staying safe! Frustrating time for wrestlers wanting to get mat time and get better! Quiet on here....
  2. FamousLie

    FamousLie Well-Known Member

    We're running a lot of sprints uphill at A Mountain. Short, long, and then frog hops and duck walks.

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